How to effectively reduce the "oily hair" problem
When it comes to me, many people immediately lose their confidence. When you need to go out and meet people But my hair is greasy Make your personality look bad Plus your confidence will also decline as well. So today Hello, the doctor will bring you all to know the cause and how to deal with greasy hair problem.
What is it from me?
Our scalp has a natural oil gland called sebum, which serves to protect the scalp from moisture loss and face dry scalp problems. Too much, it causes scalp it. Or commonly known that it is me Moreover A oily scalp can also lead to dandruff and the risk of developing mold on the scalp as well. However, even this is the main cause of oily hair. But other factors Can be the cause of this problem as follows
Wash your hair too often
Many people are happy to wash their hair every day in order to have fragrant hair. Leaving home to do various activities Some people even wash their hair more than once in a day. But did you know that washing your hair too often can cause oily hair? Because every time you wash your hair with shampoo The scalp sends a signal to the sebum gland to produce oil. The more often I wash my hair The more sebum produces the more oil.
Hair difference
Straight people are more likely to have oily hair problems than people with wavy or other hair types. It is because the human hair has no other textural features. That is, it is not wavy. So when sebum produces oil Those natural oils are then able to flow straight into the hair right over the entire head. And also be able to see more easily than other types of hair as well.
Hair products in use
Another cause of hair problems is the hair products we use today. Because some ingredients in the shampoo are able to inhibit oil in the hair. And when the scalp is oil-free The scalp will send a signal to the sebum to produce oil.
Stress and hormones
When the body is in a state of stress A hormone called cortisol (Cortisol) will be released. And when more cortisol hormones are released, it will stimulate the sebaceous glands around the scalp. Scalp when stimulated as follows Therefore sending a signal to the sebum to produce oil Cause oily scalp symptoms
How to care for and prevent oily hair
I was able to take care and cope as follows.
Stop washing your hair often.
As mentioned above, the hair is washed more than 1 time each day. Able to make oily hair Especially with people who have a problem with it. Should wash your hair only once a day. Or a pool every day in the morning So as not to get oily hair during the day Because if people have it, wash their hair more than 1 time each day It will make it even easier for me But if you don't wash it at all or take a longer spacing, it will make your hair greasier and more visible.
Avoid using the straightener.
Devices that heat the hair For people with hair problems, it should be avoided. Due to usage time The heat near the roots of the hair encourages the scalp to release oil. And make it easier to make hair
Stop combing your hair often.
Combing This stimulates the scalp to produce oil. Therefore should comb the hair sparingly Not much and not too little To reduce disturbances of the scalp And should always clean the comb thoroughly.
Wash your hair thoroughly every time.
Every time after shampooing or applying conditioner Should be washed thoroughly. There is no moisturizer or shampoo left behind. Because if not all washed out, it will make it happen faster.
Keep pillows and pillowcases clean.
If possible, the pillowcase should be replaced every week or two at a time. Because when we sleep every day, it will lie over the oil from the hair of the previous day. Therefore, for the health of the scalp, it may not be just oily hair. But may be at risk of other scalp problems Therefore, pillows and pillowcases should be kept clean.
Not touching the scalp with violence
Especially when washing your hair Nails should not be scratched severely, should be gently massaged and avoid frequent and harsh combing. Because these actions will stimulate the sebum to produce oil.
See the doctor
If it's a problem with my hair Either way to try it, it still won't work. Consultation with doctors and specialists may be able to provide better and more targeted advice on the root cause of the problem.
Choosing a shampoo for oily hair
Some hair products can be the cause of oily hair. While the same product can help reduce the problem. Therefore, there should be a selection of products that are suitable for their own problems and use.
Opt for a baby shampoo
Normal adult shampoos contain chemicals and synthetic scents. While the baby shampoo contains less chemicals. Thus reducing the cause of oily hair symptoms Including reducing the problem of hair loss as well
Choose a shampoo that contains ingredients to reduce oily hair problems.
Because of these ingredients in the shampoo Helps reduce the chance of stimulating the sebum to produce oil. Contribute to fresh, light, comfortable scalp and hair.
Salicylic acid, Echinacea, Sage, Tea tree oil, Eucalyptus oil, Eucalyptus oil. Peppermint oil, Citrus peel
Opt for a shampoo that contains natural ingredients.
Chemicals can cause scalp problems if used over a long period of time. Using natural hair products can help nourish the hair and scalp better. Especially, aloe vera helps in removing excess oil on the scalp and helping the scalp have better circulation.
Finish the problem of oily hair with dry shampoo.
Today, there are products on the market that cater to the urban lifestyles of the rush hour.Dry shampoos or dry shampoos have become the best-selling hair products option.
Dry shampoo or dry shampoo is a product that absorbs excess sebum on the scalp and hair. It looks like a powder. Many people choose to use dry shampoo as a solution to oily hair problems because it is convenient, easy to use, and shortens the time of shampooing. And see results immediately, however, even dry shampoo will make me look oily But dry shampoo does not help in cleaning the hair and scalp like other shampoos. Additionally, regular use of dry shampoo can also lead to itchy scalp. And other types of scalp problems
The scalp is not clean, take away the dirt, so that doctors and experts recommend the use of dry shampoo that for the health of the scalp and hair should not use more than two consecutive days per week.
